WEIGHT LOSS SUPPLEMENTS WITH YVETTE SHAW: ALL ON THE SPORAH SHOW TONIGHT 10:30PM ON BEN TV SKY 184.
|Yvette telling The Sporah Show the story behind her body building ..!|
|Sporah and Yvette at the Gym..! I decided to step inside to find health & fitness solutions, Many of us do not realise how important good health is until we no longer have it..!|
|This time we met in the kitchen, to discuss nutritious meal options for a healthier lifestyle..!|
|Yvette Shaw telling The Sporah Show exercise and eating health can contribute a happy life in our daily life..!|
|I had such a wonderful time with Yvette at the Gym.|
Picture, picture.! We all love pictures...!
MEET THE LONDON BASED PROSPERING MODEL, ACTRESS & POET..!
|Arna Walts, a 19 year old London based Model on set with Sporah Njau.|
|The Beautiful Arna Wats.|
|We took some pictures after the show.|
MY LAST GUEST WAS............!
|Jazz is a Singer, a Song writer and a Designer..!|
|He told The Sporah Show how he managed to loose 60pound within 10 weeks..!! HOW??? FIND OUT MORE THIS MONDAY 10:30PM ON BEN TV: SKY 184.|
OKAY, ITS TIME FOR THE SPORAH SHOW MINI COMPETITION.!
|Sporah with her guests..!|
|This time is all about eating health and Body Building Nutrition.|
|We all know carbohydrates are an important part of our diet, THE QUESTION IS: How can you tell if is the bad one??|
|How much weight can loose in 1 week??|
|YOUR time is out GUYS, need my card back..!|
|It was a nice game..! LOVE IT.|
|IT'S A SHOW NOT TO BE MISSED..!|
|PLEASE DON'T MISS OUT THE SPORAH SHOW TONIGHT 10:30PM ON BEN TV SKY 184.|
DON'T JUST ADD YEARS TO YOUR LIFE, ADD LIFE TO YOUR YEARS..! DONT MISS IT.